Pilates, a personal trainer named Tom Harrigan offers his expertise and services in Totnes, New Zealand. With over 20 years of experience in the fitness industry and a degree in Sport and Physical Education, Tom is well-equipped to design individualised training programmes that cater to each client's specific needs and goals.
Tom's personal training and Pilates sessions can take place in various locations, including the comfort of your own home, office, gym, or even outside in the open air, local park, or beach. His aim is to provide convenience and flexibility to his clients while helping them achieve their desired results.
Whether you're looking to improve strength and conditioning, lose weight, prepare for an event, engage in pre and post-natal exercise, rehabilitate from an injury, increase motivation, or kickstart a healthier and more active lifestyle, Tom is dedicated to helping you reach your objectives.
Tom's workouts prioritise movement, mobility, flexibility, and strength and conditioning, all while ensuring a fun and enjoyable experience. These workouts are tailored specifically to each individual client, taking into account their abilities, preferences, and goals.
Located near Totnes, Tom offers his services to clients throughout the South Hams and surrounding areas. To get in touch with him and learn more about his services, you can contact him via phone at 07973 216704 or through email at harrigan1309@gmail. Com. You can also follow him on Instagram at harriganpt.
Additionally, Tom also provides gym design services and equipment sales through his website www. Gymdesignconsultancy. Com.
With Tom Harrigan Fitness and Pilates, you can expect a dedicated and experienced personal trainer who will work closely with you to help you achieve your health and fitness goals.