Together We CIC- Egremont Centre

Meet The Team Together We CIC is driven by a team committed to enhancing mental and physical health. Janine Ward, the Managing Director, uses her extensive experience in mental health support to lead services like Talk, Fitness, Carry, and Recovery. Samantha Joughin, also a Managing Director, brings her fitness and wellness know-how to the table. Mark Clamp, a Director at Together We, plays a key role in rolling out various programmes.

Services We Offer At Together We CIC- Egremont Centre, there's something for everyone aiming to boost their mental and physical wellbeing.

- **Talk:** Offers one-on-one and small group talking therapies, including CBT, DBT, IPT, counselling, and more, all tailored to individual needs.
- **Fitness:** Provides personal and group exercise sessions, knowing that physical activity has a huge impact on mental health.
- **Carry:** Supports expecting and new families with gear like sling hire and educational sessions to keep mental health a priority during parenthood.
- **Recovery/Discovery:** Runs courses across Cumbria to aid individuals in their recovery journey from mental health challenges.

Our Journey At Together We CIC- Egremont Centre, the focus is on empowering people to take charge of their wellbeing. This involves managing symptoms, building resilience, and fostering positive changes. Services offered include emotional regulation, resilience-building, sleep and nutrition advice, and relaxation and mindfulness techniques.

Connect with Us Keep up with Together We on Facebook, Twitter, YouTube, Instagram, TikTok, and LinkedIn. Follow for the latest on events, programmes, and resources. For any support, drop an email at info@togetherwe.uk or call 0808 196 1773.

Support Us Together We CIC- Egremont Centre is a not-for-profit and thrives on community support. Proudly part of the West Cumbria Mental Health Partnership, the organisation appreciates any donations, which can be arranged via email or helpline.

Contact Us Find us at De Lucy Centre, Market Place, Egremont, England, CA22 2AF. For inquiries or referrals, email info@togetherwe.uk or call 0808 196 1773.

Privacy Policy Together We CIC- Egremont Centre is dedicated to client privacy. Our privacy policy covers the details of data collection, use, and storage. More info is available on our website.