Tofino Breath and Meditation is a holistic wellness centre in Tofino, founded by Laura Heininger. Laura has been studying Yoga, Breath, and Meditation for over twenty years and has been teaching for the past fifteen years. Originally from Canada, Laura has taught in various countries around the world, including England, Greece, Mozambique, Bali, and Peru. Her deep passion for these practices stemmed from the transformative power she experienced in her own life, and she is dedicated to sharing this potential with others.
At Tofino Breath and Meditation, Laura offers a range of classes, workshops, and retreats that cater to both beginners and experienced practitioners. The centre provides a space for individuals to feel refreshed and replenished, offering a sanctuary from the fast pace of modern life. The ethos of Tofino Breath and Meditation is rooted in the belief that rest and relaxation are essential components of a well-balanced lifestyle.
Private Beach Yoga, Breath, and Meditation sessions are also available, customized to meet the unique needs and abilities of individuals, couples, family groups, corporate events, and special celebrations such as birthdays and weddings. Laura's teaching style combines intuition with practicality, infusing rest and relaxation with awareness of optimal alignment.
Tofino Breath and Meditation operates within the traditional territory of the Tla-o-qui-aht First Nation and is proud to be a Tribal Parks Ally, honouring and respecting the beautiful nature of the area. Those interested in booking a session or learning more about Yoga, Breath, Meditation, or Reflexology can contact the centre for more information. Join Tofino Breath and Meditation to experience the rejuvenating power of these practices in the serene and picturesque setting of Tofino, British Columbia.