Stretchy leggings or yoga pants and a t-shirt or tank top. It is also advisable to wear socks with grip to ensure stability during exercises. What are the class sizes? To ensure individual attention and quality instruction, class sizes are kept small with a maximum of 10 participants per class.
How do I book a class? You can easily book your class through our website or by giving us a call. Simply choose the class and time that suits you best and follow the prompts to secure your spot. Can I try a class before committing?
Absolutely! We offer free trial classes for newcomers, so you can experience our studio and classes before making a commitment. Timetable We have a variety of classes throughout the week to accommodate different schedules. Our timetable includes both Pilates and Yoga classes at various levels, from beginners to advanced.
Whether you're just starting out or looking to challenge yourself, we have a class for you. Our experienced instructors will guide you through each session, ensuring proper form and technique. Online Classes Can't make it to the studio? No worries!
We also offer online classes for those who prefer to practise in the comfort of their own homes. Our virtual classes provide the same level of guidance and attention as our in-studio sessions, allowing you to continue your wellness journey wherever you are. At Tina Carter Wellness Studio, your wellbeing is our priority. We are dedicated to helping you achieve optimal health and happiness through mindful movement and holistic practises.
Join us today and discover a new level of wellness for your body and mind.