time for health

Calling all sports enthusiasts! Over in St. Ives, Jane and Richard at Time for Health have created a fantastic wellness centre just for you. They’re all about helping you feel great, both physically and mentally, with services like yoga, counselling, osteopathy, and pilates.

For yoga lovers, there are morning and evening sessions spread throughout the week, perfect for fitting around your sports schedule. Choose from Hatha yoga or gentle yoga classes, both lasting an hour and only £10 each. For the pilates crowd, there’s a weekly Wednesday evening session at just £10, focusing on traditional exercises to keep you in top form.

New to yoga? Grab a half-price deal on your first three Thursday evening Hatha classes at just £5 each. Same goes for the Tuesday gentle yoga class; your first session is a bargain at £5.50. The gentle class helps with stiffness, joint health, posture, breathing, core strength, and balance.

The facilities are top-notch – dedicated studios, individual exercise pods for safety, and small class sizes for personal attention. Jane and Richard have gone the extra mile with their COVID-19 measures too, ensuring a safe environment with hand sanitisers, optional masks, proper spacing, fresh air ventilation, and thorough cleaning.

Jane and Richard's dedication to your well-being makes Time for Health the spot to be. Dive into a nurturing and holistic experience that's perfect for you!