Three Family Fist

Want to get fit and have fun while learning Kung Fu? Check out Three Family Fist, right here in Norwich! Mark Cook, the head honcho, has been mastering martial arts since 1983, and he’s passionate about sharing his knowledge. Whether you're an adult or a child, there's something here for everyone.

What’s great about Three Family Fist is the affordable pricing—just £10 per session for adults and £7 per session for kids, with no monthly fees. It’s perfect for families wanting to train together without breaking the bank.

They offer all sorts of classes. From hand-to-hand techniques, forms, and weapons training, to sparring, throws, locks, and even multiple attack scenarios. There’s also the CCFB Knife & Stick Defence classes on Tuesdays and Saturdays for those looking to mix it up.

With clubs all over Norwich and flexible class times, it’s super easy to find a session that fits your schedule. The main club on Whiffler Road has classes for juniors and adults, so there's a spot for everyone.

Prefer one-on-one training? No problem! They also offer private Kung Fu and Kickboxing lessons to help you meet your personal goals.

Ready to join or want to find out more? Just reach out to the instructors via the contact details provided—they’ll be happy to help. Get moving and join the Three Family Fist community today!