This Is Yoga is a well-established and highly reputable yoga studio located in the vibrant suburb of Randwick, in Sydney's Eastern Suburbs. With additional locations in Clovelly and an online platform, they offer a wide range of yoga classes designed to help individuals find a new sense of calm and strength in their lives.
The studio specialises in Vinyasa Flow and Yin Yoga, two popular and effective styles that cater to practitioners of all levels. Vinyasa Flow classes provide an introduction to the dynamic and fluid movements of yoga, promoting strength, flexibility, and mindfulness. On the other hand, Yin Yoga offers a cooling and calming practise that targets the deep connective tissues of the body, allowing for relaxation and restoration.
For those new to yoga, They offer Foundations classes to provide a solid understanding of Vinyasa and the fundamentals of yoga practise. These classes create a supportive environment for beginners to learn and grow their practise with confidence.
This Is Yoga understands that each individual has different needs and preferences. To accommodate this, they offer a variety of class options and formats. With over 10 classes per day across their Randwick and Clovelly studios, and a catalogue of 200 classes available online, there is a class that suits every schedule and interest.
The studio is proud to offer a 28 Day Intro Pass, which grants unlimited access to their physical studios and online platform. Whether practising in-person or online, the pass allows members to explore different classes, teachers, and styles at their own pace.
This Is Yoga values transparency and strives to provide clear information to their community. Their website includes a comprehensive Frequently Asked Questions section, which addresses common concerns related to both in-studio and online practise. This resource ensures that all members feel informed and supported throughout their yoga journey.
In addition to the physical practise, This Is Yoga believes in the spiritual and mental benefits of yoga. Their blog offers a wealth of information, including hints, tips, yoga how-tos, inspiration, and much more. It serves as a valuable resource for individuals to deepen their understanding of yoga and its broader applications beyond the mat.
Above all, This Is Yoga fosters a warm and inclusive environment for all individuals, regardless of experience or background. They believe that trust is a spiritual attitude and encourage their members to embrace vulnerability, surrender to the present moment, and transcend limitations. Through their dedication to authenticity and personal growth, This Is Yoga aims to create a community that supports and uplifts one another.
To provide ease and convenience, This Is Yoga offers a booking app available for download on both Apple and Google Play stores. This allows members to easily schedule and manage their classes with a few simple taps. They also have an online store where members can purchase gift vouchers, passes, and other yoga-related items.
In summary, This Is Yoga is a trusted and welcoming yoga studio located in Randwick, Clovelly, and online. Offering a wide variety of classes, a supportive community, and a commitment to personal growth, they provide a safe and inclusive space for individuals to explore and deepen their yoga practise. Whether one is a beginner or an experienced yogi, This Is Yoga is dedicated to helping all individuals find their own path to wellness and inner balance.