The Yoga Root is a small, award-winning yoga studio located in North Vancouver, BC, offering mindful yoga classes for the body, mind, and spirit. The studio provides a welcoming and inclusive environment for all participants, regardless of their yoga experience. The classes are designed to improve physical fitness, ease tensions and anxiety, and help develop greater resilience in the nervous system.
At The Yoga Root, classes are tailored to suit various preferences and needs. From Gentle Hatha Yoga to Yin Yoga, BackMitra for Posture or Pain, and Yoga Fusion, there is a class for everyone. The studio prides itself on offering unique sessions that may not be found elsewhere, such as Yoga for the Nervous System, Flow & Restore, Aromatherapy Restorative, and more.
In addition to regular indoor and outdoor classes, The Yoga Root also offers online sessions and private classes. Corporate yoga sessions can be arranged at your site, one of the studio's locations, or via Zoom. The studio aims to provide a holistic approach to yoga practice, focusing on not just physical movement but also mental and emotional well-being.
Testimonials from previous participants rave about the studio's caring instructors, welcoming atmosphere, and thoughtful instruction. Many attendees have found a new love for yoga after attending classes at The Yoga Root and appreciate the inclusive and non-competitive nature of the studio.
The Yoga Root acknowledges the importance of practising yoga on the traditional and unceded territories of the Swxw7mesh (Squamish) and Slwta/Selilwitulh (Tsleil-Waututh) and xmkm (Musqueam) Nations. Join The Yoga Root for a mindful and transformative yoga experience in North Vancouver.
