The Yoga Hutch in Surbiton, Surrey, is the brainchild of Sarah, an experienced and passionate yoga practitioner. This private space offers a warm and welcoming environment for anyone keen to dive into their yoga journey, from beginners to seasoned yogis.
Sarah ensures that every student at The Yoga Hutch receives precise instruction and gentle guidance, always focusing on their safety and growth. The variety of classes includes Astanga and Somatic Movement, providing students with opportunities to explore strength, dynamics, stillness, and ease in their practice. For those just starting, there are specific classes for beginners and improvers to help build confidence and skill.
Added to the regular schedule are special events like Yin and Sound baths, offering a chance to relax and recharge. Sarah also organises transformative retreats, including the well-loved 'find your balance' retreats in the Atlas Mountains of Morocco. These retreats blend yoga and somatic movement therapy for a holistic experience.
Somatic movement therapy is a key feature at The Yoga Hutch, aimed at alleviating tension and pain through retraining the nervous system with movement. Sarah conducts weekly classes, 6-week courses, and one-on-one sessions to help individuals find relief and improve their well-being.
As a Senior Yoga Teacher with Yoga Alliance Professionals, Sarah has built a supportive community at The Yoga Hutch. She mentors other instructors and continually shares her expertise in Astanga and somatic movement.
To join a session, check out The Yoga Hutch timetable and book a preferred date. For any questions, reach out to Sarah via phone or email. The studio also provides a weekly newsletter to keep everyone informed about upcoming events and classes.
In short, The Yoga Hutch is a sanctuary for yoga enthusiasts in Surbiton and beyond. With dedicated instruction and a serene setting, it’s a perfect spot to deepen your yoga practice and find balance in life.