THE WORKSHOP Personal Training | Home of 30plusandactive.com.au

THE WORKSHOP Personal Training | Home of 30plusandactive. Com. au is a personal training service located in Ashfield, Australia. With a focus on empowering individuals to unlock their fitness potential, THE WORKSHOP offers a range of fitness programmes and services to cater to all levels and goals.

Whether you are new to fitness or a seasoned gym-goer, THE WORKSHOP has something for everyone. The personal training sessions are tailored to meet the specific needs and goals of each individual. The experienced and knowledgeable trainers utilise a variety of exercises including boxing, weights, cardio, and stretching to keep the sessions interesting and effective.

One of the key offerings of THE WORKSHOP is the 30 Day Feel Good Challenge. This free and online challenge is perfect for those who are just getting started or returning to training. With access to a coaching app, participants can practise four mini workouts and three feel-good exercises to achieve noticeable results in just 30 days.

For those looking for a sense of community and support, THE WORKSHOP provides the Look and Feel Lighter Community. This online community offers weekly Facebook Live events and a social group in Ashfield. Participants can engage with like-minded individuals and receive additional motivation and accountability.

THE WORKSHOP also offers exercise programming for those who prefer to train on their own. With access to the coaching app and a 48-hour coach response, individuals can stay on track and receive guidance whenever they need it. Additionally, monthly coaching sessions are available to ensure continued progress.

Whether you choose to train online or in-person at the Ashfield location, THE WORKSHOP provides personalised attention and support. The personal training sessions include ongoing programming and access to the coaching app. Furthermore, clients receive a 25% discount in-store, making their fitness journey even more accessible and affordable.

Testimonials from satisfied clients attest to the effectiveness and dedication of THE WORKSHOP trainers. Clients have noticed significant improvements in their fitness levels and have been impressed with the variety and quality of exercises.

To get started on your fitness journey with THE WORKSHOP, registration is easy. By following the steps outlined on their social media platforms or through email, individuals can access the 30 Day Feel Good Challenge and begin their transformation. Additionally, THE WORKSHOP offers a range of fitness products available for purchase to enhance your training experience.

With a focus on individual empowerment, accountability, and community support, THE WORKSHOP Personal Training | Home of 30plusandactive. Com. au is the ultimate destination for individuals looking to unlock their fitness potential and achieve their goals in Ashfield, Australia. Join today and take the first step towards a healthier and happier lifestyle.