What kinds of classes do Free It Up Dance offer?

We offer a range of Caribbean Carnival dance and fitness classes, including Soca dance group exercise plus circuit and stretch courses. We also run hens and private lessons and courses so you can learn to dance and move with confidence.

Can I book for a private event or hens?

Yes, we run hens and private classes, which are great for hen's nights, team building, or private events. You can book via our booking options using the booking calendar.

Do you offer studio hire?

Yes, studio hire is available for groups or individuals who want a space to practice or host classes. You can book studio hire through our Studio Hire page by selecting your date and checking availability.

Free It Up Dance and Entertainment Marrickville |

Welcome to Free It Up Dance and Entertainment Marrickville, a vibrant and energetic dance school located in Marrickville, Australia. With a passion for Caribbean Carnival dance and fitness, Free It Up Dance is dedicated to helping individuals unlock their rhythm, connect with their bodies, and experience the joy of dance.

At Free It Up Dance, a wide range of dance and fitness classes are offered, with a special focus on the Caribbean Carnival style dance known as Soca. Whether you're a beginner or an experienced dancer, there are classes available for everyone. From Soca dance classes to circuit and stretch courses, you can get your hips moving, build your fitness, and increase flexibility in a fun and supportive environment.

Private lessons and courses are also available for those who are looking to learn the art of Caribbean dance and move their hips with grace. Additionally, Free It Up Dance offers hens and party classes, providing a memorable and enjoyable activity for special events and celebrations. Put on some Carnival feathers, embrace the Caribbean dance spirit, and test your skills at limbo.

If you're in need of a space to practise and rehearse, Free It Up Dance offers studio hire for individuals and groups. Whether you're a dancer, instructor, or someone who simply wants a space to unleash their creativity, the studio is available for you.

Led by the talented and certified fitness professional, Jamie Trahanas, Free It Up Dance takes pride in its lead instructor's extensive dance teaching and performing experience. With a background in Latin and Caribbean dance, Jamie is the only Australian instructor who has performed alongside renowned Soca artist Machel Montano and various Caribbean and African artists during Trinidad and Tobago Carnival festivities. Her expertise in Soca dance and passion for raising awareness of its fitness benefits make her a leading figure in the industry.

To join Free It Up Dance and experience the vibrant world of Caribbean Carnival dance and fitness, the school offers a 7-day trial for just $21. It's the perfect opportunity to embrace your joy, connect with your body, and find the rhythm that lies within you.

For bookings and more information, visit the Free It Up Dance website or contact them via email. Free It Up Dance is your gateway to unlocking your rhythm, connecting with your body, and experiencing the vibrant energy of Caribbean Carnival dance and fitness.