The Wise Body

Philip Myers leads the Anatomy Trains training at The Wise Body Yoga, located in Edenbridge, Kent. With expertise embedded in bodywork and psychotherapy, his yoga classes offer a comprehensive pathway to wellbeing.

Under the guidance of seasoned instructors Lina and Philip, The Wise Body Yoga fosters a health-first ethos through holistic yoga. Lina, bringing over 45 years of yoga experience, is adept at teaching individuals from diverse backgrounds and needs. She also helms the BWY Teacher Training Course and conducts private sessions, retreats, and monthly meditation days in Surrey.

Philip, a bodywork practitioner since 1995, is versed in therapeutic massage and structural integration. His sessions blend mindfulness and physical therapy, making for an engaging and well-rounded yoga experience.

The Wise Body Yoga provides various classes such as Yoga 4 Rejuvenation, Meditation Hour, and Yoga 4 Strength Flexibility & Relaxation. These are tailored to accommodate all skill levels and are available both in-studio and online.

Whether you're an experienced practitioner or new to yoga, The Wise Body Yoga is committed to supporting your journey to health and wellbeing. Connect with Lina and Philip to start your transformative yoga experience. Visit their website for more details.