The Toning Suite, located in Gillingham, is a friendly and welcoming gym specialising in Toning Tables. Designed for ladies who prefer an alternative to traditional gyms, Toning Tables are an effective way to rebuild muscle strength, tone the body, and achieve inch loss. These tables not only improve posture but also help relieve stress and tension, enhance the digestive system, increase circulation, mobility, and flexibility, and boost self-esteem, ultimately giving individuals more energy to enjoy life.
The Toning Suite opened its doors in July 2012, aiming to provide a gentle and impact-free exercise experience. The club offers a fun and friendly environment where individuals can achieve their desired results. What sets The Toning Suite apart is its commitment to teaching and looking after its members during every visit. The experienced and caring staff ensures that every individual is given personal attention, making sure they feel supported and guided throughout their fitness journey.
Unlike traditional gyms, an appointment is made for every attendance to ensure that members are always taken care of.
The Toning Suite is particularly ideal for people suffering from various health problems, including back problems, arthritis, rheumatism, multiple sclerosis, hip and knee replacements, and diabetes. With the careful assistance and guidance of the staff, individuals with these health issues can benefit greatly from the Toning Tables. The club creates a welcoming and supportive community where members can feel at home among like-minded individuals.
Member testimonials speak volumes about the success of The Toning Suite. Lois Harris, a member for 2 years, has lost approximately 2 stone and 39 inches, allowing her to move more freely and enjoy her active lifestyle to the fullest. Cali Norton, a member for 18 months, attests that joining The Toning Suite was the best exercise decision she has ever made, as she is now fitter and more toned than ever before. Stephanie Fry, who joined the club after a bad horse riding accident left her unable to do Pilates, shares her inspiring journey of progress and improvement with the help of the trainers at The Toning Suite.
To take the first step towards a healthier and more toned self, individuals can contact The Toning Suite via phone at 01747 835 180 or through a private message on their Facebook page. The club offers a FREE no-obligation guest visit to anyone interested. The Toning Suite operates from The Udder Farm Shop on Front Street in East Stour, Gillingham, Dorset SP8 5LQ. The gym is powered by Silatec, enabling a smooth and efficient exercise experience.
Overall, The Toning Suite provides a unique and effective approach to fitness, ensuring that every member feels supported and guided on their journey towards their health and fitness goals.