What kinds of classes and courses do you offer at The Soma Shala?

You can explore weekly yoga classes along with Nervous System Regulation and Trauma Informed Yoga, plus options focused on Nervous System Fundamentals.

Do you provide yoga therapy or somatic work?

Yes, The Soma Shala offers Yoga Therapy and Somatic Experiencing®, as well as approaches described under Somatic Yoga.

How can I book a session?

Use the Book Here option to book through the booking link.

The Soma Shala (Emily Katsuno Yoga)

The Soma Shala (Emily Katsuno Yoga) is a serene and inviting yoga studio located just outside Ashburton in Newton Abbot, Devon. Nestled amidst the rolling hills and surrounded by nature, this studio offers a unique and tranquil space for yoga practise and embodiment.

Emily Katsuno, the founder and lead instructor, brings her passion for movement and yoga to every class. With a background in contemporary dance and a deep understanding of the body, she creates a safe and nurturing environment for students to connect with their bodies and cultivate mindfulness.

The Soma Shala offers a range of yoga classes, including traditional Hatha and pregnancy yoga. These classes are suitable for all levels, from beginners to experienced practitioners. Additionally, Emily specialises in trauma-sensitive yoga therapy, providing a healing and supportive practise for those who have experienced trauma.

In addition to regular classes, The Soma Shala hosts a variety of workshops, courses, and events throughout the year. These offerings include guest practitioners from diverse fields, providing opportunities for personal growth and exploration.

The studio itself is housed in a beautiful glass-fronted yurt, allowing for an abundance of natural light and breathtaking views of the Devon hills. The serene atmosphere and connexion to nature enhance the overall experience and create a truly special space for yoga practise.

Whether you are new to yoga or a seasoned practitioner, The Soma Shala welcomes you to join their community. Through the practise of yoga and embodiment, Emily and her team aim to support individuals in their journey towards physical and mental well-being, self-discovery, and a deeper connexion with oneself and the world.

To stay updated on classes, workshops, and retreats, visitors can subscribe to The Soma Shala's mailing list. The privacy of subscribers is respected, and all personal data is securely stored and never shared.

Experience the transformative power of yoga at The Soma Shala and embark on a journey of self-exploration and self-care in a nurturing and natural environment.