The Self Defence Academy is a martial arts and self-defence school located in St Albans, offering a range of classes, private sessions, and training programmes. With a focus on providing professional, friendly, and engaging training, The Self Defence Academy is committed to helping individuals improve their fitness, strength, and confidence while learning valuable martial arts and self-defence skills.
The academy offers adults and teens classes in various disciplines, including martial arts and Krav Maga self-defence. These classes are designed to be suitable for men, women, and children, providing a safe and inclusive environment for all. Whether you are a beginner or have previous experience, the classes at The Self Defence Academy cater to all skill levels.
For those who prefer more personalised training, the academy also offers private 1-2-1 sessions or small group classes. These sessions allow for a more focused and tailored approach, ensuring that individuals receive the attention and guidance needed to achieve their goals.
In addition to regular classes, The Self Defence Academy also provides school seminars. These seminars are available to Primary and High schools and can be tailored to fit the specific needs of pupils or staff members. They offer an opportunity to learn martial arts and self-defence techniques in a structured and educational setting.
As an official school of Krav Maga Global (KMG), the world's largest and most professional Krav Maga organisation, The Self Defence Academy is recognised for its commitment to excellence and high-quality training. Krav Maga is a practical and effective self-defence system that prepares individuals for real-world situations where fairness is rare. The academy's founder, Jack, along with a team of professional instructors, will guide and support students on their martial arts journey.
Membership options at The Self Defence Academy cater to various needs and budgets. With different membership levels available, individuals can choose the option that best suits their goals and commitment. The academy emphasises the importance of consistency and commitment in martial arts and self-defence training, hence all membership payments are made via direct debit.
The instructors at The Self Defence Academy are highly trained and experienced, with expertise in various martial arts and self-defence styles such as Karate, Taekwondo, Boxing, Jiu Jitsu, and Krav Maga. They provide a safe and supportive environment, ensuring that students receive the best self-defence solutions for any confrontational situation.
Joining The Self Defence Academy allows individuals to acquire valuable martial arts and self-defence skills while improving their fitness, confidence, and overall quality of life. The academy's gallery showcases the achievements and progress of its members, highlighting the positive impact of training at The Self Defence Academy.
For anyone interested in starting their martial arts and self-defence journey, The Self Defence Academy has a range of flexible membership options to choose from. Their knowledgeable instructors are available to answer any questions and provide further guidance. FAQ section on their website provides additional information and addresses common inquiries.
In summary, The Self Defence Academy in St Albans is a leading martial arts and self-defence school that offers a range of classes, private sessions, and training programmes to individuals of all ages and skill levels. With a focus on providing professional, friendly, and engaging training, the academy aims to help individuals improve their fitness, strength, and confidence while acquiring valuable martial arts and self-defence skills. Join The Self Defence Academy and embark on a transformative journey towards a healthier and more empowered life.