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About
Nestled in the heart of Kerala, The Prana Yoga studio in Thiruvananthapuram offers a sanctuary where individuals can restore their body and soul while discovering their true self. The studio provides a welcoming atmosphere tailored to all levels, from total beginners to seasoned practitioners. Currently offering online classes, The Prana Yoga ensures everyone can join the journey, regardless of their physical location.
The studio’s class schedule includes a variety of sessions such as Beginner’s Yoga, Chair Yoga, Meditation, and more. Each class is designed with the intent to build confidence and foster a deeper connection between mind and body. For those requiring a personalized experience, private sessions in gentle, special care, and pregnancy yoga are available in both Malayalam and English.
At the heart of The Prana Yoga is Dr. Aswathy Vijayan, a Ministry of Ayush certified Yoga Wellness Instructor who completed her training at the prestigious Sivananda Dhanwantari Ashram. Dr. Vijayan’s journey from academia to yoga embodies the transformative power of this ancient practice. Her passion for yoga not only brought her personal peace and happiness but also ignites her dedication to sharing these benefits with her students.
Whether seeking tranquility through meditation or enhancing physical well-being through various yoga styles, The Prana Yoga studio provides a nurturing platform for all. Embrace the opportunity to join a community that values well-being and holistic health, and begin the path to a balanced and peaceful life. For more information on classes and schedules, feel free to reach out via email at thepranayogain@gmail.com or call/WhatsApp at +91 78992 97540.