Welcome to THE PILATES STUDIO @ Warragul Wellness Centre, a top Pilates studio located in Warragul, Victoria. Pilates is more than just a workout; it is a complete coordination of mind, body, and spirit. At our studio, we are dedicated to helping you move your body in a smart and efficient way that not only enhances your Pilates practise but also has a positive impact on all other activities in your life.
If you have been frustrated with returning to exercise only to end up injured, then our studio is the perfect place for you. We believe in teaching our clients better ways of moving that reduce strain and enable you to build endurance and strength as you desire. We understand that everybody is different, and that is why we take the time to provide personalised attention and guidance to each individual.
Pilates is a unique system of stretching and strengthening that is designed to condition and elongate your entire body. It creates an awareness of functional movement and correct body mechanics, allowing you to move with grace and efficiency. By combining breath with fluid movements, Pilates strengthens the deep core muscles and helps relieve tension and stress.
At THE PILATES STUDIO, our classes are led by qualified instructors who are passionate about the Pilates system of exercise. We strive to provide the best care possible to our clients, offering classes that are non-confronting and tailored to the needs of each individual. Whether you are a beginner or an experienced practitioner, our classes are suitable for all levels. We understand that everyone has different goals, and that's why we proudly offer a broad range of classes that are designed to help you achieve them.
In addition to group classes, we also offer private sessions by appointment only. These sessions are ideal for those with specific conditions or those who require rehabilitation. Our experienced instructors will work closely with you to design a personalised programme that meets your unique needs and goals.
Conveniently located at 34 Mason St, Warragul, VIC, THE PILATES STUDIO is easily accessible. To learn more about our studio or to book a class, please visit our website or give us a call at 03 56364902. You can also reach us via email at thepilatesstudiowarragul@gmail. Com.
We look forward to guiding you on your Pilates journey and helping you achieve optimum health and wellness.