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Welcome to The Pilates and Altitude Training Studio, the first studio in the world to offer both Pilates and simulated altitude training under one roof. Since opening in January 2011, the studio has become a sought-after destination for Bollywood celebrities, sports personalities, business professionals, and fitness enthusiasts alike. The commitment to personalized client care ensures everyone achieves their fitness goals through customized workout sessions.
The studio is co-founded by fitness experts Namrata Purohit and Samir Purohit. Namrata, the youngest trained Stott Pilates instructor globally, began her journey in fitness at the age of 16 and has authored "The Lazy Girl's Guide to Being Fit." Samir, a certified trainer and seasoned fitness consultant, has worked with top companies like Voltas and Morgan Stanley. Together, they bring a wealth of knowledge and a passion for fitness to the studio.
Equipped with the latest fitness apparatus, the Pilates Studio offers a range of classes designed to strengthen and tone the body. The fully-equipped Pilates section features V2 max Reformers, Cadillac, Stability Chair, and ladder barrel, leading clients to develop the strength of a warrior and the grace of a ballet dancer. Moreover, unique training methods, such as Electro Muscle Stimulation (EMS) and Core Stix, are available to provide versatile and effective workouts.
Flowin friction training, among other innovative exercise methodologies, ensures that clients of all fitness levels can engage in full-body workouts efficiently. Whether aiming for improved posture, core strength, or overall flexibility, the state-of-the-art facilities and expert guidance available at The Pilates and Altitude Training Studio support every aspect of fitness.
Experience a dynamic and supportive fitness community where tailored workouts meet cutting-edge technology. Transform your body and mind in an environment that prioritizes personal fitness goals and overall well-being. Join the ever-growing family of fitness enthusiasts and discover the unique offerings that make The Pilates and Altitude Training Studio a standout choice for holistic fitness.
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