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Welcome to Ankur Yoga Studio, an oasis of tranquility nestled in the bustling heart of New Delhi. Here, one can embark on a transformative journey toward mental and physical well-being under the expert guidance of Ankur Saxena, a seasoned yoga instructor with a Diploma in Yog Vidya and specialized training in Ashthang Yog as taught by Maharshi Patanjali. Boasting over 18 years of experience in human resources, psychology, and yoga, Ankur seamlessly integrates ancient yogic practices with modern psychological insights to offer a holistic approach to health.
At Ankur Yoga Studio, the community spirit thrives as students of all levels are welcomed with open arms. Whether one is a beginner looking to explore the fundamentals of yoga or an advanced practitioner seeking deeper insights, the studio offers a variety of sessions tailored to meet diverse needs. From serene meditation classes and various asanas to profound Pranayam and Yog Nidra sessions, each class aims to foster balance, peace, and overall well-being.
The studio’s commitment to mental health is equally profound. Ankur, also a certified psychological counselor and hypnotherapist, provides specialized psychological services, including dementia well-being and counseling for various psychological issues. Offering both personal and group yoga sessions, as well as online options, the studio ensures access to quality mental health care and guidance, fostering a supportive environment for all.
Ankur Yoga Studio prides itself on its personalized approach, adapting each program to fit the unique needs of individuals. Testimonials from numerous satisfied clients highlight the positive impact of Ankur’s empathetic and motivating teaching style, which has significantly improved their posture, breathing, and stress management. Join this vibrant community to not only enhance physical health but also nurture the mind and soul for a more fulfilling life.
Reach out today to start your journey toward a balanced and healthier life with Ankur Yoga Studio. Find peace, inner strength, and support every step of the way.