The Park Health Club

The Park Health Club, located in Hook, is a fitness centre that offers a comprehensive range of facilities and classes to cater to every individual's health and wellness needs. With a focus on providing high-quality equipment and expert guidance, The Park Health Club is committed to helping members achieve their fitness goals.

The gym area boasts an extensive selection of strength equipment, including 3 Power Racks, a Nautilus Glute Drive, a PRIMAL FITNESS plate loaded Hack Squat, and a wide range of Free Weights, Olympic Discs, and Olympic Bars. Additionally, there are 2 Dual Adjustable Cable Pulleys, 2 Nautilus Human Strength Cable Machines, and PRIMAL FITNESS Fixed Resistance Machines, ensuring that members have access to a variety of equipment to target different muscle groups.

For cardiovascular training, The Park Health Club offers state-of-the-art machines such as Treadmills, Cross Trainers, StairMaster StepMill, Concept II Rowers, Recumbent Bikes, Upright Bikes, and Wattbikes. Members can also make use of the dedicated HIIT (High-Intensity Interval Training) room, equipped with StairMaster HiitMill, StairMaster HiitBike, StairMaster Upper Body Erg, BoxMasters, and Wall Hanging SpeedBall.

Those looking for studio classes can enjoy a range of options in the Grade II Listed Barn Studio conversion. From Yoga and Pilates to Indoor Cycling, Rebounder, Broga, and Circuits, there are classes to suit all preferences and fitness levels.

Joining The Park Health Club comes with several benefits. Members receive a full gym induction to ensure safe and efficient use of the equipment. They also receive a personalised workout programme designed to meet their individual needs and goals. Unlimited access to all classes, personal training services, and nutrition discounts are included in the membership package.

The Park Health Club offers flexible membership options, ranging from 1 to 12 months, with discounts available for couples, students, Armed Forces, NHS Staff, and Emergency Services. Proof of ID is required for these discounts.

Members can request membership cancellations by providing written notice to Danny Mead, ensuring a smooth process. A cancellation reference will be provided as proof of cancellation.

To cater to busy schedules, The Park Health Club provides home workout videos and virtual classes. Members can access these resources to follow their favourite instructors and participate in classes at more convenient times.

For further information and bookings, individuals can contact The Park Health Club via telephone at 01256 769 099 or email at info@theparkhealthclub. Com. The club is located in Titchener Park, Hook Hampshire RG27 9EH.