Welcome to The Oasis Health Club, a leading spa and health club located in Grimsby, New Zealand. We offer so much more than just a gym, providing our members with a comprehensive range of services aimed at promoting health, fitness, and well-being.
Our newly refurbished gym boasts over 165 pieces of designer Technogym equipment. Divided into three main areas – free weights, cardio, and functional training – our gym caters to individuals of all fitness levels. With the guidance and support of our knowledgeable Oasis Gym staff, you can challenge yourself and stay motivated on your fitness journey.
At Oasis Gym, we understand the importance of variety in your workouts. That's why we offer a wide range of fitness classes in our large air-conditioned studio. With a minimum of 28 classes per week, each designed with specific fitness goals in mind, there is something for everyone. From core strength and weight loss to flexibility and stress reduction, our classes cater to diverse needs.
Members enjoy free access to our classes, while non-members can attend for a nominal fee of 6 per class.
For those seeking relaxation and rejuvenation, our luxury pool, sauna, steam room, and Jacuzzi are perfect destinations. Our 14. 5m by 11. 5m pool features 5 bookable lanes, ensuring a spacious and uninterrupted swimming experience.
The pool is 4ft deep throughout, making it ideal for low-impact cardiovascular fitness classes. After a workout, members can unwind and destress in our spa facilities, reaping the benefits of a Jacuzzi, sauna, and steam room.
Mind, Body, and Soul at Oasis are dedicated to helping you unwind and pamper yourself. Our beauty and well-being services include facials, massages, waxing, and spray tans. After your treatment, relax in our Hideaway relaxation room, where tranquilly abounds.
For those looking for personalised fitness guidance, our one-on-one training sessions with our experienced personal trainers are an excellent option. We utilise Tanita scales, which provide comprehensive body analysis, including body fat percentage, hydration levels, and muscle mass. These measurements allow you to track your progress accurately, ensuring your overall fitness and health.
At the Oasis Health Club, we also offer a wide range of health and nutrition supplements. Stocking brands such as Per4m protein and Olimp products, we cater to all your supplement needs. Our years of experience in the fitness industry enable us to provide expert advice to help you optimise your nutrition and achieve your fitness goals.
Join us at The Oasis Health Club and experience a holistic approach to health, fitness, and well-being. With our state-of-the-art facilities, expert staff, and diverse range of services, we are committed to helping you lead a healthy and balanced lifestyle.