Introducing “The Mandala Yoga & Wellbeing Preston,” a serene and inviting yoga studio, counsellor, dance school, massage therapist, meditation centre, and Pilates studio located in the heart of Preston's city centre. With a focus on nourishing the body, mind, and soul, The Mandala offers a variety of classes and treatments designed to promote balance, stillness, movement, sound, and silence.
At The Mandala, visitors are encouraged to come as they are, embracing their own unique style and preferences for personal wellbeing. Whether seeking an energetic Ashtanga yoga class, a graceful Aerial yoga session, or a soft and slow Yin yoga experience, there is a class suitable for every individual at The Mandala. The studio also offers other classes, such as soundbath meditations, post-natal exercise, and arts and crafts workshops, providing a diverse range of options for holistic self-care.
In addition to classes, The Mandala offers a range of treatments designed to rebalance, de-stress, and rejuvenate. Visitors can indulge in massage therapy, Himalayan bowl treatments, and drum treatments, all tailored to meet individual needs and preferences.
Located at 18 Derby Street, PR1 1DT in the city centre, The Mandala provides convenient access for its visitors. Parking is available on the roads outside the studio, and for those booking daytime treatments, a secure carpark is accessible at the back.
For newcomers to yoga or dance, The Mandala offers classes suitable for beginners and recommends beginners courses to provide a solid foundation. The studio suggests wearing leggings, shorts, or joggers with a t-shirt or vest top for yoga classes, while for Aerial yoga, it is advisable to wear a t-shirt to cover the armpits. Dance classes, such as Groove, have no strict dress requirements and individuals are encouraged to wear whatever makes them feel comfortable and free.
The Mandala offers both membership and pay-as-you-go options, allowing flexibility for all individuals. Booking for classes can be done easily through the online timetable, except the Tuesday 12:30 Hatha class, which requires phoning the teacher to secure a spot.
Upon arrival at The Mandala, guests are greeted by a warm and welcoming environment. Shoes are to be removed and stored in the designated spaces, after which visitors can head to the studio room. The teachers are attentive and quick to identify newcomers, making an effort to personally greet them, have a chat, and ensure they feel comfortable and informed about the class procedures.
The Mandala also hosts a range of upcoming events, such as the Aerial Cocoon Soundbath on March 10th and a Yoga Retreat from November 8th – 11th in 2024. These events offer unique opportunities for individuals to immerse themselves in transformative experiences and deepen their wellbeing journey.
For those looking to bring a piece of The Mandala's calm and conscious living into their own lives, the studio offers Mandala products in their shop. From beautiful vegan and zero waste treats to yoga equipment, every purchase contributes to funding the studio's work in supporting vulnerable members of the community.
In summary, The Mandala Yoga & Wellbeing Preston is a holistic space dedicated to nourishing the body, mind, and soul. With a wide range of classes, treatments, and events, individuals are provided with the tools and support to embark on their personal wellbeing journey. Visit The Mandala today and discover the transformative power of balance, stillness, and movement for yourself.