About
Lunenburg County Fitness Centre is proud to introduce “The Lynds Den" – the leading gym in Bridgewater dedicated to helping individuals achieve their health and fitness goals. Our mission is simple – to provide a professional yet comfortable atmosphere where all ages and skill levels can work towards their objectives with the help and guidance of our dedicated team.
Located at 200 Dufferin Street, Bridgewater, NS, The Lynds Den boasts one of the finest health and fitness facilities on the South Shore. Our gym is equipped with a full range of professional equipment to accommodate various fitness preferences. Additionally, we offer a large group exercise room and spacious locker and steam rooms for the convenience of our members.
At The Lynds Den, we believe in the power of group fitness classes to motivate and inspire our members. Our schedule includes a variety of classes such as Dance Fitness, Athletic Sweat, Strength Training, Barre, Mind & Body, and Spin Studio. Each class is designed to cater to different fitness levels and interests, ensuring that everyone can find a workout that suits their needs.
Stay updated with all the news and events happening at The Lynds Den through our social media channels and club directories. Whether you're looking to improve your strength, flexibility, or overall health, The Lynds Den is here to support you on your fitness journey. Join us today and take the first step towards a healthier and happier you.
