The Jungle Body with Em - Dance Fitness

Are you looking for a fun and exciting way to get fit and boost your confidence? Look no further than The Jungle Body with Em – Dance Fitness in Mount Evelyn! This programme offers dance fitness classes for all levels and abilities, combining dance, cardio, boxing, and sculpting to give you the ultimate full-body workout. And the best part?

You'll be moving and grooving to the hottest beats that will make you sweat and leave you feeling amazing.

The Jungle Body with Em is more than just a workout. It's a community that cares about your mental health and supports you in improving your physical health. Everyone is welcome, regardless of body type, age, ability, or fitness level. Classes are inclusive, vibrant, welcoming, and completely stress-free.

What makes The Jungle Body with Em so special? For starters, the energy is fierce, but the community is kind. From the moment you walk in, you'll feel like part of the tribe. The lights are kept low, so you can go all out without feeling self-conscious and dance like you're in a club.

The easy-to-follow moves are choreographed to the latest Hip Hop, Pop, House, Latin, and Afrobeats music, so you'll be dancing to familiar tunes from artists like Drake, Dua Lipa, and Burna Boy.

With only four moves in each routine, you'll be able to follow along and get a good sweat out of every class. The high-cardio and sculpting routines can help you lean out and tone up your entire body. And let's not forget the instant mood boost that comes with dancing. Moving your body to music releases happy hormones that will instantly boost your mood and spirits.

Absolutely everybody is welcome to join, regardless of their dance experience or fitness level. Each class costs $15 for a casual visit, and you can pay with cash or card at the door. Class passes are also available, valid for three months. You can purchase a pass for $100 that covers 10 classes or $65 for five classes.

The Jungle Body with Em offers classes on Mondays from 7 pm to 8 pm at 44 Birmingham Rd in Mount Evelyn and on Wednesdays from 6:30 pm to 7:30 pm at 130 Boronia Rd in Boronia.

Customer testimonials speak to the incredible experience you can expect at The Jungle Body with Em. One participant, Jacinta, says, “Your energy is so infectious, and you've created such a beautiful environment for everyone. ” Another named Chloe shares, “Tonight made me realise that I can do it and enjoy it. Thank you for helping so many people like me.

” And Cass expresses her gratitude, saying, “Tonight's class was perfect in every way. I didn't realise how much I just haven't felt like me. Thank you!

So, what are you waiting for? Let's dance! Book a class by emailing tjbwithem@outlook. Com.

The team at The Jungle Body with Em can't wait to see you and help you reach your fitness goals.