The Iyengar Yoga Institute in Birmingham is a vibrant and welcoming yoga studio that offers excellent tuition in Iyengar Yoga. Whether you are new to yoga, an existing student, or even a teacher, the institute provides a friendly and dynamic environment to support your yoga practise. The studio aims to inspire and encourage students to excel in their practise through the shared enthusiasm and dedication of the teachers.
Situated in the heart of Birmingham, The Iyengar Yoga Institute is the only dedicated and fully-equipped studio of its kind in the Midlands. With its colourful and inviting atmosphere, it offers a unique space for the yoga community to come together and practise.
The institute offers a range of classes to cater to different levels and preferences. These include the Foundation Course, which is a six-week programme specifically designed for complete beginners with no prior experience of Iyengar Yoga. It serves as a fantastic introduction to yoga and provides an opportunity to learn alongside other newcomers.
For those at the beginner level, there is a class aimed at introducing basic asanas (postures), improving strength and stamina, and enhancing flexibility. The mixed ability class is suitable for students who have regularly attended Iyengar Yoga classes for over a year or have obtained permission from the teacher. This class expects students to be capable of practising sarvangasana (shoulder stands).
The institute also offers other specialised classes, including an Intermediate class, a Medical class, Teachers class, Intensive Weekends, Private Tuition, and Children's Classes. These classes cater to the specific needs and interests of different individuals, ensuring a comprehensive and inclusive yoga experience for all.
To book a class, simply visit their website and click on the “Book Now” button. Please note that the deadline for booking any class is 8am on the day of your chosen class. Additionally, it is important to declare any medical conditions you may have before booking to ensure the suitability of the class.
The institute provides a detailed price list for their events and classes, which can be found on their website. Prices vary depending on the type and duration of the class or event. Pre-booking is required for all classes and events, and payment is non-refundable if cancelled less than 24 hours in advance.
In addition to regular classes, The Iyengar Yoga Institute organises special events for the yoga community. One such event is the Exchange of Learning Day for certified Iyengar Yoga Teachers and Trainees, led by Jayne Orton. This event focuses on the practical workshop of the 'Art of Adjustment,' followed by a session on Equity, Diversity, and Inclusion. Participants have the option to stay for a social event afterward, featuring a film screening and Indian snacks.
Another exciting event is the Foundation Course with Jayne Orton, specially designed for complete beginners. This course offers a comprehensive introduction to Iyengar Yoga, covering the basic steps, relaxation techniques, simple breathing exercises, and philosophical background.
The Iyengar Yoga Institute in Birmingham is passionate about sharing the benefits of yoga and creating a supportive and nurturing environment for practitioners of all levels. Whether you are new to yoga or an experienced yogi, the institute offers the perfect space to develop and deepen your practise.