Away a few years ago, but his influence and teachings still resonate with me. I am forever grateful to him and all my other teachers who have guided me on this yogic journey.
As “The Hilltop Yogi,” my mission is to create a warm and welcoming space for everyone to explore the transformative power of yoga and mindfulness. I believe that these practises can benefit people of all ages, abilities, and backgrounds. Whether you are a beginner or an experienced practitioner, there is something here for you.
In my classes, I offer a range of options to cater to different needs and preferences. For those who prefer a gentler practise, I teach accessible chair yoga that ensures comfort and support. If you're seeking a more dynamic and challenging session, my hatha flow classes are designed to build strength, flexibility, and mindfulness through a creative sequence of postures. Whichever class you choose, you can expect to leave feeling rejuvenated, centred, and more connected to your body and breath.
In addition to my regular yoga classes, I am excited to announce the launch of my new self-paced online course, “Introduction to Mindfulness. ” This course is designed to help you reduce stress, cultivate awareness, and lead a more balanced and fulfilling life. With practical techniques and guided practises, you can learn to integrate mindfulness into your daily routine and experience a greater sense of inner peace.
I am deeply passionate about sharing these transformative practises with as many people as possible. I believe that yoga and mindfulness have the power to improve not only our physical well-being but also our mental and emotional states. Through my teachings, I hope to empower individuals to create a deeper connexion with themselves, find inner peace, and lead a more mindful and compassionate life.
So whether you're a local or a visitor in Banchory, Aberdeenshire, I invite you to join me at The Hilltop Yogi and embark on your own journey of self-discovery and growth. Visit my website and book a class today to experience the benefits of yoga and mindfulness for yourself. I look forward to practising with you soon!
Please note that due to the ongoing COVID-19 pandemic, I am currently offering both in-person and online classes, ensuring that everyone can practise safely and comfortably. Your health and well-being are always my top priority.