The Haven is a serene and welcoming yoga studio located in North London. Designed to provide a peaceful escape from the hustle and bustle of everyday life, this intimate studio offers small group classes with a maximum of four students, ensuring personalised attention and guidance from the experienced instructor, Mara.
With nearly 10 years of teaching experience, Mara is a highly skilled and knowledgeable yoga teacher. Her teaching style is patient, encouraging, and clear, making her classes accessible to yoga students of all levels. Whether you're a complete novice or an experienced yogi, Mara's classes are tailored to suit your individual needs and abilities.
The Haven offers a full timetable of classes, both in-person and online. All classes are 60 minutes in duration unless otherwise stated. On Mondays, you can join the in-person classes at The Haven at 10 am and 12:30 pm, suitable for all levels. If you prefer an online class, there is one at 6:15 pm specifically designed for intermediate students.
Additionally, there is an evening class at 7:30 pm at The Haven, catered to intermediate level practitioners.
Tuesdays at 6:30 pm are reserved for beginners, offering a gentle introduction to yoga. On Wednesdays, there is an all-levels class at 6:30 pm, providing a well-rounded practise for students of varying abilities. Thursdays have two classes on offer, with an all-levels class at 6 pm and an intermediate class at 7:30 pm. Fridays start bright and early with a 45-minute online class at 8 am, suitable for all levels.
Additionally, there is a 75-minute intermediate class at 10 am at The Haven. Finally, on Saturdays, you can join a special masterclass to deepen your practise and explore new yoga techniques.
The Haven is the perfect place to prioritise your physical and mental wellbeing. Whether you're looking to increase flexibility, build strength, reduce stress, or find inner peace, yoga at The Haven can help you achieve your goals. As the new year approaches, what better time to start your yoga journey and set the foundation for a healthier and happier lifestyle?
Throughout the year, The Haven also offers special events and workshops to further enhance your yoga practise and delve deeper into specific aspects of yoga. Be sure to stay connected with The Haven community by joining their newsletter and receiving exclusive offers.
For those who prefer online classes or are unable to attend in-person, The Haven offers a range of virtual classes to ensure that everyone can access the benefits of yoga from the comfort of their own home. January events are selling fast, so don't miss out on the opportunity to kickstart your year with yoga.
Join The Haven community and experience the transformative power of yoga in a nurturing and supportive environment. Connect with Mara and other like-minded individuals who share a passion for yoga and holistic wellbeing. As you embark on your yoga journey at The Haven, you can rest assured that you're in capable hands and have found a true haven for your mind, body, and soul.