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About
Namaste and welcome to The Happy Yoga Community, a sanctuary of wellness nestled in the heart of Ittamadu, Bengaluru. Founded in 2016 by the esteemed Shri. Bharath M Iyengar, this government-registered Yoga Community School is dedicated to spreading happiness and health through the ancient practice of yoga. Here, everyone is invited to embark on a transformative journey towards improved strength, balance, and flexibility in mind, body, and soul.
Expert guidance is the hallmark of The Happy Yoga Community, with all classes led by Yoga Alliance-certified teachers boasting extensive experience and a passion for teaching. Dive into a variety of yoga styles, from the dynamic flow of Ashtanga and Power Yoga to the meditative stillness of Yin Yoga and Yoga Nidra. Each practice is designed to cater to diverse needs, ensuring everyone, from beginners to seasoned practitioners, finds their place on the mat.
Understanding that true wellbeing encompasses more than just physical health, the community also offers specialized sessions in pranayama (controlled breathing) and guided meditation to help reprogram the mind for lasting peace and vitality. Additionally, the holistic approach is further enhanced through workshops that delve into the yogic diet, emphasizing the intrinsic connection between our bodies and minds.
Join The Happy Yoga Community and discover a space where personal growth is nurtured and celebrated, surrounded by supportive and like-minded individuals. Whether attending group classes, private sessions, or engaging in weekly workshops, there is no better place to start or continue your yoga journey. Embrace the joy of yoga and the profound impact it can have on your life, laying the foundation for a healthier and more balanced you. Discover inner peace and community spirit here—come, let's do it now!