The Glow Collective Bridport, right in the heart of Bridport, offers a dynamic range of movement classes, embodied practices, and experiential events for anyone looking to boost their physical and mental game. Founded by William, this fitness centre is all about engaging the local community with unique and diverse sessions.
Kick off your Sundays with the Yin & Sound Workshop, happening on 25th February from 2 – 4pm. Participants can dive into a serene Yin yoga session capped off with a Tibetan singing bowl sound bath. It's relaxation and balance rolled into one. To book or get more info, hit up bluveda at [email protected].
For those craving a full-body workout, check out the Wildbody movement classes. These sessions are all about strength, mobility, and working with partners or groups to discover new skills. Open to all abilities, it’s a great way to build confidence and get moving. Contact William at [email protected] for more details.
Teenagers aged 12 – 18 have their own slot with "Teen's Time to Glow," combining Pilates and yoga every week from 4:30 – 5:30pm. It's all about body awareness, core strength, and calming techniques in a supportive setting. For more info, reach out to Sarah at [email protected].
Mindful Flow Yoga is a new addition designed to ease tension and enhance body awareness. Held every Wednesday from 6 – 7pm, this session offers a slow, mindful sequence of postures. Book a spot by calling 07510139307 or visiting their website.
End your week with Flow to Restore Yoga, blending vinyasa flow with deep relaxation every Friday from 8-9pm. It's an all-encompassing class that wraps up with a soothing meditation. For more info, check out their website or follow @bluveda on Instagram.
Want to try something more acrobatic? Dive into a six-week intro to Acro Dance for adults. Guided by a dancer and circus acrobat, these workshops are open to all skill levels and finish with a group routine. Space is limited, so email [email protected] to book your spot.
Once in a while, The Glow Collective hosts Kundalini Yoga Dance and Meditation events. Combining Kundalini mantras, yoga, and the relaxing sounds of the Gong, these sessions are a deep dive into joy and wellbeing. For more details, contact Gwyneth Jepson at [email protected] or call 07850446500.
Explore their offerings and get in touch to find the perfect fit for you!
