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Series of high-intensity exercises. Participants can expect to improve their cardiovascular fitness, muscular endurance, and overall strength. The GarageStrength This class is designed to build muscular strength and power through a combination of compound movements and traditional weightlifting techniques. Participants will focus on improving their form and technique to safely lift heavier weights.
The GarageEndurance This class focuses on improving cardiovascular endurance and stamina through longer duration workouts and intervals. Participants can expect to increase their overall fitness level and push their physical limits. The GarageStability This class emphasises core strength, balance, and overall stability. Participants will engage in exercises that target smaller muscle groups to improve overall body control and prevent injury.
Our dedicated trainers are passionate about helping members achieve their fitness goals and provide personalised guidance and motivation throughout each class. We believe in fostering a supportive and welcoming community where members can push themselves to new heights and celebrate their successes together. Whether you're new to fitness or a seasoned athlete, THE GARAGE offers a variety of classes and programmes to suit your needs and preferences. Join us today and experience the difference of training the right way at THE GARAGE Fitness Centre (Beauty World).
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Frequently Asked Questions
We offer functional training classes and personal training, plus fitness education built for every stage of your journey, including workshops like ERG machine training and HYROX education.
Browse our classes and schedule, then book a class through our Book a class option. If you are new, you can use New to us to start with a trial.
You can book a class online, and there is also a trial option for people new to us. For upcoming fitness education in March 2026, workshops include Master The ERG Machines (1 Mar) and HYROX: Racing Smarter for a Faster Finish (8 Mar).
