Sharon at The Fitness Vault invites all sports enthusiasts to experience a whole-body workout with their compact and challenging equipment. Known for incorporating the reformer, tower/cadillac, and wunda chair, these classes offer something for everyone.
Beyond Pilates, The Fitness Vault also specialises in personal training and cycle coaching. With three expert trainers bringing unique skills, they’re prepared to help you build strength, improve flexibility, and smash your fitness goals.
Sharon and her team know that everyone’s journey is different, so they tailor plans to each individual, considering their body type, BMI, and metabolism to craft personalised fitness strategies. Their aim is to make fitness an enjoyable part of your lifestyle, fostering healthy habits in a supportive and motivating environment.
For those who prefer to sweat it out at home, The Fitness Vault offers online Pilates classes, whether in groups or one-on-one, giving you the flexibility to join in from anywhere.
Whether you're a beginner or a Pilates pro, there's a class for you at The Fitness Vault. They offer a range of pricing options, from monthly memberships to pay-as-you-go, and even a free taster session for newcomers to try it out without commitment.
Founded by Sharon after her own transformative experience with Pilates, The Fitness Vault is her way of helping others regain their strength and improve their posture.
So, if you’re in Bury Saint Edmunds and want a welcoming fitness studio with expert trainers and a personalised approach, The Fitness Vault is ready to support you on your fitness journey.