No interest in the clients' results. This led him to open The Fitness Academy in Athboy in 2016, where he could focus on coaching, educating, and empowering members to reach their fitness goals. Gavin specialises in strength training and conditioning, with a focus on correct technique to prevent injury.
Ashling Smith Ashling has always been passionate about health and fitness, leading her to study Exercise Science at the University of Limerick. She has experience working in various gyms and brings her knowledge of nutrition and exercise programming to The Fitness Academy. Ashling is dedicated to helping members improve their flexibility, strength, and conditioning in a fun and supportive environment.
At The Fitness Academy, our approach to fitness is based on a three-layered system of training that addresses flexibility, strength, and conditioning. We believe in coaching, educating, and empowering our members to achieve their goals in a supportive and fun environment. Our gym in Athboy is located in an industrial estate and stands out as a Coaching gym, where technique is prioritised over ego.
We aim to make every session at The Fitness Academy the best hour of our members' day, with personalised and monitored training sessions designed by our head trainer. Whether you're just starting your fitness journey or aiming for athletic excellence, our team of experienced trainers are here to support you every step of the way. Join us at The Fitness Academy and let us help you improve your quality of life through fitness.
