The Family Way, managed by the dedicated Emma, is your go-to spot in Nottingham for pregnancy care and yoga. Emma’s got it all planned out to support women and families through pregnancy, childbirth, and beyond. She’s put together a variety of services and classes aimed at helping women feel their best during this big life change.
Emma’s team of pros knows how to create a friendly, supportive setting for pregnant women, whether you're having your first baby or your fourth. They want all mums-to-be to feel prepared and confident, offering plenty of educational classes to get you ready for the big day and life after.
One of the standout features at The Family Way is its yoga classes. The studio is a calm space where pregnant women can safely exercise, build strength, and connect with their babies. Emma has top-notch instructors who specialise in prenatal and postnatal yoga to guide you through every stage. Their classes focus on gentle movement, breath awareness, and relaxation—perfect for tackling pregnancy and motherhood's ups and downs.
Beyond yoga, Emma’s got a range of therapies like pregnancy massage, reflexology, aromatherapy, and hypnobirthing to keep you feeling good during and after pregnancy. The goal? To offer a complete approach to prenatal and postnatal care.
The Family Way isn’t just about classes and therapies. Emma has created a tight-knit community where women and families can share their experiences, learn from each other, and offer support. Through regular social events, workshops, and support groups, it’s a place to make friends and find camaraderie.
Whether you’re new to this or an old hand, The Family Way, under Emma’s expert direction, is ready to give you the tools, knowledge, and support for a positive pregnancy journey. Join the community and dive into this amazing adventure with Emma and her team!
