The Exercise Guys

Welcome to The Exercise Guys, a top fitness centre located in the heart of Woking, New Zealand. At The Exercise Guys, our passion is health and fitness, and our mission is to build the best fitness community in Woking, where all are welcome regardless of fitness level or experience.

As a private personal training studio, we pride ourselves on creating a friendly, fun, and encouraging environment for our members. We understand that the journey to a healthier and fitter lifestyle can be challenging, and that's why we offer personalised services tailored to your specific goals and needs.

Our team of qualified and experienced trainers is dedicated to helping you achieve and maintain your health and fitness goals. We offer 1-2-1 personal training sessions, where you'll receive individualised attention and guidance every step of the way. Our trainers will work closely with you to develop a personalised fitness and lifestyle plan that suits your schedule and preferences.

In addition to personal training, we also offer small group personal training sessions, perfect for those who enjoy the camaraderie and support of exercising with others. Our small class sizes ensure that you receive the attention you deserve, allowing you to maximise your workout and reach your full potential.

If group classes are more your style, we have a wide variety of options to choose from. Whether you're into high-intensity interval training (HIIT), yoga, or boxing padwork for fitness, we have a class that will suit your interests and fitness level.

At The Exercise Guys, we understand that fitness is not just about exercise but also about lifestyle and nutrition. That's why we offer comprehensive lifestyle and nutrition support to complement your fitness journey. We believe that a holistic approach to health and wellness is essential, and our team of experts will be there to guide you every step of the way.

When you join The Exercise Guys, you won't have to worry about joining fees or long-term commitments. We offer different package options to suit your needs, and you have the flexibility to cancel anytime. We want you to feel comfortable and confident in your decision to join our fitness community.

So whether you're a beginner taking your first steps towards a healthier lifestyle or a seasoned fitness enthusiast looking to take your workouts to the next level, The Exercise Guys is here to support you. Get in touch with us today to arrange a no-pressure, no-commitment call where you can find out more about how we work and what we can do to help you feel your very best. Start your fitness journey with us and become a part of the thriving fitness community in Woking.