The ENERGYBODi Sensation is a holistic wellness studio located in Rossendale, Lancashire, offering a range of embodied practises to promote physical, emotional, and spiritual well-being. The studio takes a holistic and integrative approach to health and wellness, recognising the complex interplay between the mind, emotions, and body. By providing a variety of services that support the whole person, ENERGYBODi aims to empower individuals to take an active role in their own health and well-being.
The studio believes in the power of movement as a form of medicine. Their philosophy is based on the idea that when we move well, we feel well. They believe that our sense of self and emotions are deeply connected to our movement and posture. By exploring new ways of moving, we can create new ways of thinking, feeling, and perceiving the world.
The ENERGYBODi Sensation offers a diverse range of classes and practises to cater to different interests and needs. These include EMBODi Pilates, Aerial Yoga, SomaSpirals, Djembe Drumming, Dance Sensation, YoSo, BODiWORK, EMBODi Yoga, BLOKES Pilates, and Walk Well. The studio's timetable may have weekly changes, and specific focuses for each class are outlined on their website.
Founder Heather Parsons and the ENERGYBODi team of experienced teachers have over 30 years of combined experience. They are passionate about teaching individuals how to prioritise self-care and understand that when we feel good physically and mentally, we can be more present for ourselves and others.
The ENERGYBODi Sensation Studio is located at Unit C Clarke Home Street, Burnley Road East in Rossendale, England. They can be contacted at 07972932117. The studio also offers a newsletter for those who want to stay updated on their events and offerings.
To join classes at The ENERGYBODi Sensation, they offer flexible pricing plans. The Fast Pass option allows individuals to book any EMBODi Walk, Pilates, Yoga, or Dance class. The pass includes four sessions within six weeks and is valid for eight weeks. Additional pricing information can be found on their website.
Overall, The ENERGYBODi Sensation is a welcoming and inclusive wellness studio that aims to provide individuals with tools and practises to enhance their physical, emotional, and spiritual well-being through movement. Their experienced team and diverse range of classes make it a perfect place to explore and prioritise self-care.