The Energise Wellbeing Studio, situated in Shepton Mallet, is led by Maddy, a dedicated personal trainer and yoga instructor. Maddy's focus is on personalised training to address muscular imbalances, enhance mobility and flexibility, and build strength—all while reducing pain through movement.
Maddy offers both online and in-person services, including personal training, yoga instruction, strength and conditioning coaching, and pre/postnatal training. Regardless of your fitness level or goals, Maddy is committed to helping you become stronger, more flexible, and happier in your own skin.
Located at Chesterblade Hills in Shepton Mallet, the Energise Wellbeing Studio provides a welcoming and supportive environment. Maddy's mission is to empower individuals to take control of their physical and mental health, making themselves a priority.
Subscribers to the Energise Wellbeing Studio's mailing list receive exclusive updates, discounts, and access to Maddy's helpful video on two ways to relieve back pain. This ensures you stay connected to the Energise Wellbeing community.
Maddy's clients have seen remarkable transformations. Mrs. W, for example, recounts her journey from being unfit and overweight to feeling happier and confident in herself. Another client, Mr. G, shares his story of recovering from a spinal injury and working towards his goal of running again, thanks to Maddy's core-building sessions.
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If you’re seeking a personal trainer or yoga instructor who truly cares about your wellbeing and is dedicated to helping you reach your goals, the Energise Wellbeing Studio in Shepton Mallet is the place for you. With Maddy's expertise and personalised approach, you can become the best version of yourself.