Established in the heart of Stoneybatter, Dublin, The elbowroom is a well-known and beloved wellbeing hub that has been serving the community for over 20 years. Specialising in yoga, pilates, acupuncture, fitness classes, and sports medicine, The elbowroom is dedicated to providing a welcoming and inclusive space for individuals to unwind, strengthen their bodies, improve flexibility, regain focus, and find inner peace.
With a diverse range of classes to choose from, including Vinyasa flow, Restorative Yoga, pilates, and meditation, there is something for everyone at The elbowroom. Our experienced teachers are committed to creating a supportive and nurturing environment for students of all levels.
In addition to regular classes, The elbowroom offers a variety of specialised courses and workshops designed to help individuals deepen their practise and enrich their lives. From prenatal Pilates to arm balancing workshops, our programmes cater to a wide range of interests and skill levels.
One of the highlights of The elbowroom is our renowned 300-hour Advanced Yoga Teacher Training programme, which will commence in April 2024. Led by a team of experienced senior yoga teachers, this comprehensive training programme is designed to help instructors advance their careers and expand their knowledge to better serve their communities. With a flexible payment plan and an exceptional curriculum, this programme is perfect for yoga instructors looking to take their practise to the next level.
Whether you are looking to improve your physical fitness, enhance your mental well-being, or deepen your understanding of yoga and pilates, The elbowroom has something for everyone. Come join our community and start your wellness journey today.