The Dunedin Yoga Studio, located in Dunedin, New Zealand, is a welcoming and inclusive space for individuals of all levels of experience to explore the transformative practise of yoga. With a focus on physical alignment, breath awareness, and inner exploration, the studio aims to cultivate strength, vitality, and inner peace.
Led by experienced and knowledgeable teachers, Rhys and Jessica Latton, along with their team, The Dunedin Yoga Studio offers a variety of classes to cater to different needs and abilities. Whether you are a beginner or an advanced practitioner, there is a class that suits you.
The studio's classes are designed to promote overall well-being, providing a sanctuary for individuals to land, recentre, and replenish on physical, mental, and spiritual levels. With no judgement or pressure, students are encouraged to go at their own pace and listen to their bodies.
The Dunedin Yoga Studio also offers video classes for those who are unable to attend in person. These short sessions, ranging from 20–30 minutes, are available to members and can be accessed from anywhere in the world. This allows individuals to maintain their yoga practise even when they are unable to be present in the physical space of the studio.
The studio has garnered a strong following, with many satisfied students who have experienced the transformative benefits of yoga in their lives. Testimonials praise the welcoming and positive environment, the variety of classes offered, and the expertise of the teachers. Students consistently leave the studio feeling uplifted, peaceful, and renewed.
Starting in January 2024, The Dunedin Yoga Studio will be relocating to Knox Church Halls, offering a new and beautiful space for students to continue their yoga journey. To kick off the new year, the studio will be offering a special 5-week summer block with a discounted concession rate. This can be purchased as a Christmas gift or a motivator for the New Year.
Overall, The Dunedin Yoga Studio provides a safe and authentic yoga practise that focuses on inner growth and self-discovery. With a commitment to promoting strength, flexibility, balance, and mental clarity, the studio invites individuals to reconnect with their deep selves and embrace the interconnectedness of life.