The Den Yoga Studio, located in Wigan, offers a warm and welcoming space for individuals to find peace and tranquilly amidst the chaos of everyday life. It serves as an oasis to move, breathe, and relax through the practise of yoga. Whether someone is a beginner or experienced practitioner, The Den provides a variety of classes to cater to all levels and preferences.
The studio believes in creating a sense of community and encourages visitors to not only attend classes but also drop by for a cup of tea and a chat. The friendly and inviting atmosphere aims to establish a connexion and foster a supportive environment for everyone who walks through the doors of The Den.
For those interested in attending studio classes, The Den offers weekly, monthly, and occasional classes. Participants can choose from different durations and styles, with hour-long classes priced at 8. It is essential to book classes online, with bookings opening three months in advance. Prior to booking, all potential attendees are encouraged to read the Studio Participant Information for a seamless experience.
The Den also provides the option to join live-streamed classes via Zoom for those who prefer to practise from the comfort of their own homes or live further away. This option is especially suitable for early morning classes or chair yoga sessions. All live-streamed classes are priced at 7 and can be conveniently booked online.
For yogis who prefer flexibility and the convenience of practising at their own leisure, The Den offers a library of pre-recorded classes. These classes can be accessed whenever and wherever, allowing individuals to tailor their practise to their unique schedules. The pre-recorded classes are available for a monthly subscription fee of 15 or can be rented individually for just 3 for 24-hour access. The selection of classes is regularly updated and includes various types and lengths of practises, such as Reset and Flow.
Apart from regular studio and online classes, The Den Yoga Studio provides additional services to enhance one's yoga journey. Private classes are available for individuals or small groups who prefer personalised attention or have specific goals they wish to address. This option is ideal for those who would like a one-on-one lesson before joining a class or want to practise in a more intimate setting. Each private session is tailored to the individual's needs and preferences, with personalised guidance and support.
The Den also organises retreats for those seeking an extended period of rejuvenation and self-reflection. They offer day retreats, weekend retreats, and, in the future, retreats abroad. This allows participants to fully immerse themselves in the practise of yoga and meditation while escaping the demands of daily life.
Additionally, The Den hosts occasional special events and workshops to further nurture personal growth and well-being. These events cover a range of topics such as Positive Sleep, Supporting Menopause, and Qigong. Updates on these events can be found on the studio's Facebook page or by subscribing to their mailing list.
The studio is also committed to promoting workplace wellbeing. They offer programmes and workshops tailored to organisations wishing to support the well-being of their staff members.
Overall, The Den Yoga Studio is dedicated to providing a nurturing and inclusive space for individuals to explore the benefits of yoga practise. With their variety of classes, retreats, and additional services, they strive to meet the unique needs and preferences of each person who enters their inviting sanctuary.