Daily life, where individuals can find solace, rejuvenation, and connexion.
At The Courtyard Centre, they offer a variety of classes including Yoga, Pilates, Tai Chi, and Meditation. These classes are suitable for beginners as well as those with more experience. The instructors are highly skilled and provide a safe and supportive environment for students to explore their practise.
In addition to the regular classes, The Courtyard Centre offers specialised classes for pre and postnatal women, babies, and children. These classes are designed to support the unique needs of these populations and help them find balance and wellbeing.
The centre also offers private classes for individuals who prefer a more personalised experience. These classes are tailored to meet specific goals and needs, providing individualised attention and guidance.
The Courtyard Centre also offers a range of therapies to support holistic wellbeing. These therapies include massage, acupuncture, and reflexology, among others. The therapists are experienced and skilled at addressing various health concerns and providing healing and relaxation.
In addition to classes and therapies, The Courtyard Centre hosts events and workshops that promote health and wellbeing. These events range from sound baths for inner peace to women's circles and conscious connected breathing workshops. These events provide opportunities for individuals to deepen their practise and connect with others who share similar goals and interests.
For those looking for a space to host their own events or workshops, The Courtyard Centre offers room hire. The space is warm and inviting, creating an ideal atmosphere for gatherings and learning.
The Courtyard Centre is a family-run business, founded by a mother and daughters team. They are dedicated to creating a welcoming and supportive community, where individuals can find peace, connexion, and personal growth. Their passion for yoga and wellbeing is evident in everything they do, and they strive to make a positive impact on the lives of their clients.
To learn more about The Courtyard Centre or to book a class or therapy session, individuals can visit their website or contact them via email. They also offer a newsletter for updates on offers, events, and more. The Courtyard Centre is excited to welcome new members to their community and help them on their journey to health and wellbeing.