Nestled in the heart of Fernie, “The Castle on First” is a sanctuary for those seeking solace and strength through the practice of yoga. This boutique studio offers a warm and inviting space for individuals of all levels to explore the art of yoga and mindfulness. Step inside and leave the hustle and bustle of daily life behind as you immerse yourself in a community focused on well-being and connection.
At “The Castle on First,” the emphasis is on creating a personalized experience for each practitioner. Skilled and diverse instructors are on hand to guide you through a journey of self-discovery and empowerment. Whether you are a beginner looking to unwind with Restorative or Yin classes, or a seasoned yogi seeking a challenge with Power or Heated sessions, there is a class suited to your needs.
In addition to traditional yoga classes, “The Castle on First” offers unique sessions such as Soar Stretch, Soar Sculpt, and Essentrics. These specialized classes incorporate elements of strength training, stretching, and balance to provide a holistic approach to health and wellness. With a focus on mindful movement and breath work, these classes help you develop a strong and supple body while enhancing your overall well-being.
The studio's intimate setting allows for a sense of community and support among participants. Whether you are looking to deepen your practice, meet like-minded individuals, or simply escape the stresses of everyday life, “The Castle on First” provides a welcoming and inclusive environment for all. Join us on this journey of self-exploration and transformation as we come together to soar, spin, and breathe in the beauty of yoga.
