The Balanced Soul is a serene yoga studio located in Dauphin, Manitoba, dedicated to uniting mind, body, and soul through a variety of offerings. The studio provides classes in Hatha and Restorative yoga, as well as meditation sessions to help ease tension and promote overall well-being. Yoga classes focus on increasing flexibility, strength, improving posture and breathing techniques. Restorative yoga classes offer a slower pace, allowing students to disconnect from the hustle and bustle of everyday life and prepare for meditation.
In addition to yoga and meditation, The Balanced Soul also offers Thai Massage and Massage for Wellness services. Thai Massage is an ancient art form that aims to restore balance and harmony to the body. Massage Therapists at the studio can assist with injury recovery, pain management, stress relief, and general maintenance of well-being.
The studio is run by Melanie Dutchyshen, a Registered Massage Therapist, and is conveniently located at 417 Main Street South in Dauphin. The studio operates from September through June, with classes offered from Tuesday to Friday. During July and August, classes are available on Tuesdays to Thursdays. Private appointments can also be booked for massages and wellness sessions.
For more information on class schedules, pricing, and services offered, visitors can cheque out The Balanced Soul's social media pages and contact them directly through email or phone. The studio's website provides a wealth of information on the benefits of yoga and massage therapy, helping individuals on their journey towards balance and well-being.