The Acres

Engaging, but also enjoyable and rejuvenating.

Located on 110 acres of beautiful Welsh mountain scenery, Acres is a haven for those seeking health, wellbeing, team building, and outdoor mindfulness. The facility boasts both custom-built indoor and outdoor spaces, ensuring that individuals, groups, corporates, and schools have access to a wide range of activities and programmes.

Acres is home to five specialist organisations, each offering unique services and expertise. From daily yoga and mobility classes to wellness retreats, from corporate meeting spaces to staff wellness programmes, Acres has it all. The facility also accommodates sports team training and breath-work clinics, providing a comprehensive wellness experience.

The main focus at Acres is to help individuals and groups escape the demands of the real world and delve into the true pillars of Health. The serene and picturesque location, just 5 minutes from J32 M4, allows visitors to truly immerse themselves in nature and experience the transformative power it offers.

Acres is not just a Wellness Centre, it is a home away from home. The friendly and knowledgeable staff are committed to creating opportunities for personal growth and self-improvement. Whether you're a corporate organisation looking for team building activities, a school wanting to promote wellbeing among students, or an individual seeking a rejuvenating retreat, Acres has everything you need.

If you're a business looking to boost employee morale and productivity, Acres offers wellness and team-building days that are tailor-made to meet your specific needs and goals. By combining the expertise of our five specialist companies, we create programmes that combat rising stress levels, improve team cohesion and communication, and develop healthier and happier individuals.

Our wellness services include a wide range of activities such as yoga, flexibility training, mountain meetings, breathwork, sleep workshops, and even a Wim Hof - Cold Water Experience. Team-building activities include motivational speakers, fire and feast sessions, bushcraft and survival workshops, navigation exercises, rope climbing, and a challenging team obstacle course.

At Acres, we prioritise the physical and mental health of your employees. Our programmes are designed to be effective, educational, and engaging, ensuring that participants not only gain valuable knowledge and skills, but also enjoy a rejuvenating experience in the process.

So whether you're a corporate organisation, a school, a sports team, or an individual seeking wellness and outdoor activities, Acres is the answer. Join us at our facility in Cardiff, Wales, where opportunities for personal growth and wellness await. Escape the stress of everyday life and embark on a journey towards a healthier and happier you at The Acres.