The Yoga Room, a yoga studio located in Orange, Australia, is excited to announce an upcoming local Yoga event! Whether you're a beginner or an experienced practitioner, The Yoga Room has classes tailored to suit your needs.
Specialising in Iyengar Yoga, a form of Hatha Yoga, The Yoga Room aims to help individuals study themselves through poses applied to the physical body. All teachers at The Yoga Room are certified Iyengar Yoga teachers who regularly attend training and maintain a daily home practice.
At The Yoga Room, classes are designed to provide a strong foundation at the Introductory and Beginner Levels. Regular attendance is encouraged to ensure steady progress in both yoga knowledge and self-discovery. Please note that the studio is open throughout the year, except a few weeks during Christmas.
If you're new to yoga or have limited experience, The Yoga Room recommends enrolling in their Introductory Course. These courses establish a solid foundation and are not open to casual attendance. To accommodate different schedules, the studio offers various attendance options, including memberships and passes. For more information on pricing and membership, please visit their Membership page.
The Yoga Room offers a range of class levels to cater to different needs and preferences. Their offerings include Yoga Basics, Gentle Yoga, Introductory Course, Beginners Yoga, and Intermediate/Developing Yoga Practitioners. Yoga Basics, which takes place over four weekends per year, is perfect for those new to yoga. These classes focus on basic yoga poses, posture alignment, and practising with awareness. If you have arthritis, joint or muscle stiffness, injuries, hip or knee replacements, or simply prefer a relaxed pace, Gentle Yoga is an ideal choice.
The Introductory Course, a comprehensive 10-week program, is designed for new students to build a solid foundation. Upon completion, this course transitions into a Beginner level class. Beginners Yoga is recommended for students with less than 12 months of yoga experience or those who have completed a Yoga Basics Class. It focuses on developing basic poses, observation skills, and introduces basic philosophy and breath awareness. For more advanced students, The Yoga Room offers Intermediate/Developing Yoga Practitioners, a class that focuses on self-study, focus, quietness, and also incorporates pranayama and classic texts.
The Yoga Room prides itself on providing a friendly and supportive environment for individuals to practice yoga and deepen their understanding of themselves. Located at [address], The Yoga Room is always happy to provide more information. Don't hesitate to reach out to them for any questions you may have. See you at the event!
Yoga Room Orange