Join Yoga with Charli, the local Yoga club in London, for an energising yoga class on the beautiful Hampstead Heath. This mixed level vinyasa flow class is designed to cater to different levels and abilities, so whether you're a beginner or more experienced, there will be options for you to challenge yourself or take it easier.
In these vinyasa flow classes, movement is linked with the breath, allowing for a fluid and dynamic practice. We always start slowly, taking the time to centre ourselves and connect with our breath. From there, we will move into laying stretches and core work, gradually building up to more challenging poses. Expect to engage your core, explore arm balances, strengthen your standing and balance poses, and indulge in deep stretches. It's a holistic practice that will leave you feeling both invigorated and grounded.
After the class, if you'd like to cool off with a swim, you can book a swim session at the mixed pond using the link provided. Please bear in mind that these swim sessions tend to sell out quickly, so make sure to secure your spot in advance.
The class itself costs £14 and advance booking is required. In the event that the weather doesn't cooperate, we have an indoor backup location at The Rec Club in Hampstead Heath, conveniently located behind Marks and Spencer on Fleet Road.
Lastly, please be aware that there is a 6-hour cancellation policy for the class. If you need to cancel and want to receive a refund or credit, make sure to do so within 6 hours of the class.
Come and join us for a wonderful yoga experience surrounded by nature and like-minded individuals. Book your spot now and get ready to flow!
Yoga with Charli