The Yoga club in Hayle, Sabda Yoga with Lauren Bloxham, is excited to promote the upcoming Wild Medicine Retreat. This immersive experience is set in the beautiful surroundings of Dartmoor National Park and offers a range of activities to nourish both the body and mind.
Led by Lauren Bloxham, the retreat provides an opportunity for participants to deeply connect with themselves and the natural world. Through exploratory and expansive body work, somatic movement, yoga asana, breath work, sound meditation, and Yoga Nidra, attendees will experience a profound sense of self-awareness and relaxation.
Emma, another skilled practitioner, will guide participants through a cathartic forest bathing experience. This activity, held in the pristine surroundings of Dartmoor National Park, aims to foster a deeper connection to the earth and a reciprocal relationship with the space beyond the body.
In addition to the therapeutic activities, Marie offers restorative and rejuvenating body work through Ayurvedic massage. This allows participants to fully unwind and release tension, promoting a deeper level of relaxation and rejuvenation.
And let's not forget Alice, who satisfies the senses with her wild and vegetarian food creations. Participants can expect nourishing meals that are not only delicious but also sustainably sourced.
To secure a place at the retreat, a non-refundable £100 deposit is required. The good news is that payment plans are welcome, making this experience accessible to all. The price of £575 includes accommodation, six yoga sessions, all meals, and the transformative forest bathing experience.
Don't miss out on this incredible opportunity to reconnect with yourself and nature. Book your spot at the Wild Medicine Retreat with Sabda Yoga and Lauren Bloxham today and embark on a journey of self-discovery and relaxation amidst the stunning backdrop of Dartmoor National Park.
