What kind of exercise programmes does The Wellness Gym Otago offer?

We deliver evidence-based exercise programmes designed specifically for cancer survivors in Dunedin, with individually tailored and monitored exercises in a safe, supervised environment.

Who can join the programme?

Our programme supports people with all cancer types, taking into account treatment, medications, abilities, and personal goals.

Where is The Wellness Gym based?

We are now a registered charity offering a community-based service with a fully equipped gym in St Kilda, Dunedin.

The Wellness Gym Otago | Cancer survivor gym in Dunedin

The Wellness Gym Otago in Dunedin offers research-led exercise programmes for cancer survivors, with individually tailored and monitored training. The focus is on building physical strength and improving quality of life in a safe, supervised environment. Exercises are planned with your treatment, medications, abilities, and personal goals in mind, supporting people with all cancer types, including both women and men. It is also described as a community of survivors who support each other throughout their cancer journey.