What classes does The Pulse Studio offer?

We offer infrared hot Pilates, along with barre and strength classes in a heated red-light environment. Sessions are beat-driven and focused on sculpting, sweating, and strengthening.

Where is The Pulse Studio located?

The Pulse Studio is based in Sawbridgeworth, near Harlow and Bishop Stortford.

Are the Pilates sessions small groups?

Yes, our sessions are small group classes designed to help you train with support in a heated red-light environment.

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Pilates

The Pulse Studio

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About

The Pulse Studio is a boutique infrared hot Pilates studio in Sawbridgeworth, near Harlow and Bishop Stortford. It runs beat-driven Pilates, barre and strength classes in a heated red-light environment. The studio focuses on small group sessions, aimed at people who want a structured Pilates-based workout that blends conditioning and strength. It is suited to those looking for Pilates and barre-style training, with onsite restrooms available.