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Frequently Asked Questions
Yes. The Pilates Pad offers small group reformer classes with personalised, hands-on corrections focused on technique.
Classes are limited to just 7 participants, keeping the sessions personalised and technique-focused.
Yes. The studio offers private and duo sessions, including Cadillac, Wunda Chair and Reformer options.
Yes. Along with reformer, The Pilates Pad offers matwork and small equipment sessions.
The studio describes Reformer Pilates as inclusive for people new to exercise, office workers and athletes, and notes it is low impact and suitable at any age.
The studio states Reformer Pilates can build strength (including core, glutes, thighs and back) and support mobility, balance, coordination and flexibility while being low impact.
Yes. Corporate classes are listed as part of what The Pilates Pad offers.