About
The Pilates Pad runs small group reformer Pilates classes in Mermaid Beach. Sessions are limited to just 7 participants, with personalised, hands-on corrections focused on technique. There are also private and duo options featuring Cadillac, Wunda Chair and Reformer, along with small equipment and Matwork. Classes are designed to adapt to different abilities and can suit beginners through to experienced exercisers looking for strength, mobility and a low-impact workout.
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