Do you offer trial passes for classes?

Yes, we offer a 1-Week All In Trial with 3 passes to attend our Strength, Conditioning, Mat Pilates, and Breathwork classes, plus 2 recovery passes.

What types of classes can I attend?

We run TRAIN for strength, conditioning, and mindful movement, BREATHE breathwork classes like Elevate and Restore, and RECOVER classes including Flow and Cove Contrast.

How do I book a class?

You can book your next class using The COVE App on iOS or Android.

The Cove Wellness | Fitness in Christchurch

The Cove Wellness in Christchurch focuses on strength, conditioning, mat Pilates and breathwork, plus recovery sessions. It suits people who want full-body training that can fit different fitness levels, and those who also want guided recovery options such as Flow and Cove Contrast. If you are looking for a mix of higher-energy movement, mindful movement on the mat, and slower breath-led relaxation, The Cove Wellness covers both training and recovery at 86 Moorhouse Avenue.

The Cove Wellness

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